Introduce your child to yoga and meditation with Gaurav Tribedi's children's program. These fun and engaging sessions promote physical fitness, mental focus, and emotional well-being. Join in-person at the Nabatara Institute or through our online program designed for kids.
Benefits
This program promotes physical fitness, mental clarity, and emotional balance for a healthy lifestyle:
Builds physical fitness
Improves mental focus
Supports emotional balance
Fun Sashtanga Yoga
Combines playful poses, breath control, and meditation to enhance strength and mental clarity.
Aumkar Meditation for Kids
Chanting 'Aum' brings peace, concentration, and emotional calm.
Nabatara Kriya for Kids by Mr. Gaurav Tribedi
Blends ancient practices with playful techniques to promote wellness and mental clarity.
Self-Discovery for Kids
Guides children through introspective practices, fostering self-awareness and understanding.
Hatha Yoga for Kids
Introduces foundational poses and breathwork, enhancing strength and flexibility.
Ananta Meditation for Kids
Focuses on infinite consciousness, helping children achieve relaxation and awareness.
Online Yoga for Kids
Accessible yoga sessions from home, tailored for kids.
8 Minutes Yoga for Kids
Quick and effective, this routine enhances vitality, reduces stress, and promotes clarity.
Samriddhi Yoga for Kids
Combines postures, breathwork, and meditation to promote health and well-being.
Learn Nabatara Kriya
Learn Nabatara Kriya Guided Meditation
Nabatara Kriya Guided Meditation, curated by expert mentors, offers a transformative journey into inner peace and self-discovery. Rooted in ancient wisdom and spiritual insights, this meditation practice harmonizes body, mind, and spirit, guiding participants towards profound relaxation and heightened awareness. Through gentle guidance and mindfulness techniques, participants embark on a sacred journey of self-exploration, unlocking the depths of their consciousness and experiencing a deep sense of inner tranquility. Join us on this enlightening path of Nabatara Kriya Guided Meditation and embrace the transformative power of inner stillness.
Welcome to Your Daily Yoga Classes by Nabatara
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Why Gaurav Tribedi is
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