Online Yoga & Meditation Training Program

Online Yoga and Meditation Training Program

Learn yoga and meditation from the comfort of your home with Gaurav Tribedi's online yoga and meditation training program. Whether you're a beginner or an experienced practitioner, our flexible online classes fit into your schedule. Practice yoga and meditation anytime and anywhere, with guidance from experienced instructors.

Benefits

Consistent practice of Nabatara Kriya brings numerous benefits to your life, promoting overall well-being and inner harmony. Nabatara Kriya helps :

Enhance mental clarity and focus

Cultivate mental stability

Foster peace and wellbeing

Sashtanga Yoga

Experience yourself in the profound practice of Sashtanga Yoga, where the body, mind, and spirit harmonize through a sequence of eight interconnected limbs.

Aumkar Meditation

Discover the power of sound with Aumkar Meditation, a practice that taps into the universal vibration, fostering a deep sense of peace and connection.

Nabatara Kriya by Mr. Gaurav Tribedi

Start a unique journey with Nabatara Kriya, a transformative practice curated by the visionary Mr. Gaurav Tribedi, guiding you towards holistic well-being.

Self-Enlightenment

Join on a personal odyssey of Self-Enlightenment, a path that encourages self-discovery, mindfulness, and the unfolding of your true potential.

Hatha Yoga

Explore the ancient art of Hatha Yoga, a practice that combines physical postures, breath control, and meditation for a balanced and rejuvenated self.

Ananta Meditation

Experience boundless tranquility with Ananta Meditation, a technique that leads you towards a state of inner calm and expansive consciousness.

Online Yoga Offerings

Join our Online Yoga offerings, seamlessly bringing the benefits of yoga to your doorstep, making well-being accessible to you anytime, anywhere.

8 Minutes Yoga Technique

Discover a quick yet effective wellness routine with our 8 Minutes Yoga Technique, designed for those with busy schedules seeking a mindful break.

Samriddhi Yoga

Transform your life with Samriddhi Yoga, a practice that not only enhances physical vitality but also promotes spiritual growth and prosperity.

Learn Nabatara Kriya

Learn Nabatara Kriya Guided Meditation

Nabatara Kriya Guided Meditation, curated by expert mentors, offers a transformative journey into inner peace and self-discovery. Rooted in ancient wisdom and spiritual insights, this meditation practice harmonizes body, mind, and spirit, guiding participants towards profound relaxation and heightened awareness. Through gentle guidance and mindfulness techniques, participants embark on a sacred journey of self-exploration, unlocking the depths of their consciousness and experiencing a deep sense of inner tranquility. Join us on this enlightening path of Nabatara Kriya Guided Meditation and embrace the transformative power of inner stillness.

Gentle Yoga Flow

Dive into the world of yoga with our Beginner’s Yoga Flow. Perfect for starters, this class focuses on easy poses and smooth transitions, boosting flexibility and calming the mind. Feel the gentle stretch, breathe, and embrace the journey to a healthier you.

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Mindful Meditation Session

Join our soothing meditation class designed for beginners. Learn simple techniques to quiet the mind, reduce stress, and enhance overall well-being. Discover the power of mindfulness and take a step towards a more relaxed and balanced life.

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FAQ

The program offers a comprehensive mix of yoga poses, meditation techniques, breathwork practices, and wellness tips, all accessible online.

The program is open to everyone, from beginners to advanced practitioners. It’s designed to cater to various skill levels and personal goals.

Duration varies based on your chosen plan, ranging from a few weeks to several months, with flexible scheduling to suit your lifestyle.

No prior experience is necessary. The program is tailored for all levels, providing foundational skills for beginners and advanced techniques for experienced practitioners.

You’ll need a yoga mat and comfortable clothing. Additional props like blocks, straps, and a bolster can enhance your practice but are optional.

Classes are conducted via live video sessions or pre-recorded videos accessible through a user-friendly online platform, allowing you to practice at your convenience.

Yes! The program is accessible globally, so you can join from the comfort of your home, no matter where you are.

Yes, you’ll receive personalized feedback from experienced instructors to help refine your practice and address any challenges you encounter.

Program fees vary. We offer different pricing plans to fit various budgets, and occasional discounts or promotions may be available.

You’ll have access to online support, including instructor Q&A sessions, community forums, and resource libraries to assist you throughout your training.

Yes, you’ll receive a certificate upon successfully completing the program, recognizing your dedication and skills in yoga and meditation.

Registration is simple! Visit our website, choose your program, and follow the easy steps to enroll. You’ll be guided through the process and start your journey in no time.

Online Yoga & Meditation Training Program

Online Yoga and Meditation Training Program