Nabatara Kriya
Nabatara Kriya (Spiritual Wellness) is a simple and powerful process rooted in the timeless wisdom of yogic sciences, introduced by Gaurav Tribedi. Practicing it for just 12 minutes a day can bring significant changes to your life.
The aim of Nabatara Kriya (Spiritual Wellness) is to help individuals connect with their true essence, allowing them to shape their lives as they wish. Daily practice promotes health, energy, peace, and overall well-being, making it a valuable tool for managing the fast pace of modern life.
Many people think of yoga as just complex body postures, but it encompasses much more – it’s a way to enhance the potential of both body and mind, enabling a full and vibrant life. Alongside yoga, we also follow spiritual wellness practices that bring positive changes to one's life.
Gaurav Tribedi's mission is to share a touch of spirituality with everyone. Through the guided meditation of Nabatara Kriya (Spiritual Wellness), the essence of a spiritual journey can now be experienced by anyone, right at home.
What You Will Learn
- Connect with your inner self
- Enhance mental clarity and focus
- Promote overall physical well-being
- Achieve a balanced, peaceful mind
- Develop resilience to daily stress
- Cultivate deeper spiritual awareness
Benefits
Significantly reduce daily stress
Improve sleep quality and duration
Boost energy levels and productivity
Balance emotions and mental health
Foster inner peace and wellbeing
Reach peak fitness and health
Program Structure
Total Duration: 22 Hours
All sessions are conducted Online & Offline both.
Steps 1-5 are Guided and Offer
Practical Simple Tools for Easy Living
Revitalizing and Balancing Yoga Practices
Hands-on Learning Experiences
Techniques for Enhanced Awareness
Step 6 Is Offered Live & Scheduled On Weekends
Step 6
Transmission of Nabatara Kriya
Learn refreshing and energizing preparatory asanas and Nabatara Kriya
Transmission of Nabatara Kriya - a powerful spiritual wellness practice
Program Requirement
No prior yoga experience needed. Only pure devotion and spiritual awareness required.
Space
Calm and private area.
Approximately 4 ft x 7 ft area ensures ample space for your Yoga practice.
Age
Open for ages 15 and above.
If you are under 18, please have your parent/guardian email nabatarafoundation@gmail.com to complete your registration process.
Learn Nabatara Kriya
Learn Nabatara Kriya Guided Meditation by Gaurav Tribedi
Experience the Nabatara Kriya guided meditation, providing an introduction and detailed steps. This practice guides you to enhance your life dimensions, fostering deeper awareness, balance, and inner peace. Gaurav Tribedi's program empowers you to take control of your body, mind, soul, and energy. It fosters health, enthusiasm, and inner bliss, creating a foundation for a joyful and fulfilling life.
Program Fee
This program is also available in
Hindi, English & Bengali.
Offered at a reduced fee in our effort to make tools for wellbeing available to all.
INR 7000
INR 5000
Regional Languages
INR 5000
INR 3000
| Program Language | Fee | |
|---|---|---|
| English | INR 5000 | |
| Hindi | INR 3000 | |
| Bengali | INR 3000 |
Post-Program Support
Personalized Guidance: Tailored advice and support from expert master Gaurav Tribedi
Ongoing Sessions: Regular meditation sessions for reinforcement and practice
Community Support: Connect with a supportive, like-minded community
Resource Access: Articles, videos, workshops for deeper knowledge
Follow up Consultations: Follow-up sessions to track and support progress
Workshops: Advanced workshops for continuous learning and growth
Enroll in the Program
Our Client's Feedback
Discover What I Achieved !
Nabatara Kriya has brought incredible spiritual growth and emotional clarity. It’s a must for anyone seeking true wellness!
Beatriz Higuerey
The spiritual wellness from Nabatara Kriya is beyond words! My mind, body, and soul feel more balanced than ever.
Aryana Pal
Nabatara Kriya transformed my spiritual wellness. The practice is powerful and calming, with lasting benefits for body and mind.
Sushanta Dev
Through Nabatara Kriya, my spiritual journey deepened. The techniques offered by Gaurav Tribedi are truly enlightening and transformative.
Pamela Pal Das
Gaurav Tribedi’s Nabatara Kriya helped me achieve inner peace. My spiritual wellness has improved significantly. Highly recommended!
Parna Biswas
Nabatara Kriya has rejuvenated my mind and soul. The spiritual wellness I’ve experienced is life-changing!
Anshu Sharma
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